Fitlife Otara - Bootcamp

East Tamaki Healthcare funds a popular FREE eight-week Exercise and Nutrition Programme or Bootcamp.

Bootcamp is held on the grounds of the Manukau Institute of Technology (MIT) on Otara Road in Otara, every Monday, Wednesday and Friday morning from 6am to 7am. Participants have been put through the grinder by John and Fiona Mann and their team of trainers from D65 Fitness.

The trainers drop nutrition gems intot he workout to help you identify and make the right food choices. The first intake saw one person lose 26kg and 11cm from around their waist!

The programme starts and ends with a fitness test to see how far you have come.

Online bootcamp registrations are open about two weeks before each cycle starts. For more information about bootcamp, or to find out when the next cycle starts,  please call Joseph on 09 274 7823.

 

MIT carpark Gate 11 6am

Press ups

Boxing circuit - Level 2

Aki Helu leads with a left jab

Otara Fitlife awards dinner

Warm up

Otara Fitlife crew

Pita Alatini and family

Another whanau photo